Schedule An Appointment   |   (423)238-8887

Super User

Super User

Wednesday, 04 November 2015 16:00

At Home Teeth Whitening

Ooltewah TN dentistYour smile is one of the first things people notice about you. With new over the counter products and cosmetic dental procedures, bright white smiles are attainable on almost every budget. While the risks associated with at home whitening products are minimal, there are a few things to keep in mind before starting the whitening process.

Before starting any at home whitening, schedule a trip to the dentist for an exam and cleaning. It is important to have your teeth and gums assessed before you begin. Your dentist will also be able to recommend the proper product for your needs.

Many at home teeth whitening kits contain carbamide peroxide. When selecting a product, choose one with a peroxide in the 15% range. You want to ensure that the product will not irritate your mouth. It is also important to follow the directions exactly as stated, never leaving the gels or strips on for longer than specified. Leaving the product on for too long can result in sore gums and other potential problems. After whitening your teeth, avoid acidic and sugary drinks for several hours.

Whitening your teeth can cause them to be sensitive, but it usually only lasts for a short period of time. If the sensitivity and discomfort persist then stop treatment immediately. Do not bleach your teeth more often than necessary as repeated exposure can be harmful to your teeth. Follow the product instructions for best result and when you have reached your desired result, limit the whitening to a few times a year.

Wednesday, 09 September 2015 12:42

Keeping Your Toothbrush Clean

dentist Ooltewah TNOur toothbrushes help to keep our mouths squeaky clean, but how clean is your toothbrush? Follow these tips to keep your toothbrush clean and your mouth healthy and sparkling.

  • Don’t store your toothbrush in a closed, dark, moist space. These conditions are a breeding ground for bacteria.
  • Change your toothbrush every 3 months or when it begins to show signs of wear. Regularly replacing your toothbrush will ensure better brushing and help reduce the buildup of bacteria.
  • Sharing toothbrushes leaves you susceptible to transferring bacteria that can lead to more serious dental issues like tooth decay and gum disease.
  • Rinse your toothbrush after each use to remove any debris in the bristles. Soaking the toothbrush in mouth wash is a good way to deep clean it.
  • Keep your toothbrush at least 6 feet from the toilet. Flushing disperses particles through the air that can contaminate your toothbrush and make you sick.
  • Allow your toothbrush to dry upright. This will help it to dry completely and prevent the development of mold.

Keeping your toothbrush clean can help improve your overall health. Follow these tips for a squeaky clean toothbrush and mouth.

Wednesday, 19 August 2015 17:13

Tips for Making Brushing Fun

pediatric dentist OoltewahGood oral health habits start when children are young. Our Ooltewah dentist understands that it can be a challenge to get your children to brush their teeth. Here are a few helpful tips to make teeth brushing a little more fun:

  • Try brushing your teeth with your children. Children mimic the behavior of their parents, so why not teach them better brushing techniques. Brush your teeth for 2 minutes alongside your child and then follow up with those flossing skills.
  • Use a sand or kitchen timer to help ensure that your children are brushing their teeth for the recommended 2 minutes. Allow your child to start the timer themselves then start brushing.
  • Let your child select the toothbrush and toothpaste of their choice. There are a variety of toothbrushes specially designed for children complete with bright colors or their favorite characters. Also let them choose toothpaste in a fun, fruity flavor they will enjoy.
  • Story books and short videos may be another valuable tool when it comes to teaching children the importance of good oral hygiene. Stories and videos can help to make oral care more fun and something that they are able to relate to.
  • Making a chart complete with star stickers can be an effective reward system. Give your children a star to put on the chart every time they brush their teeth. This will help to reinforce the importance of brushing twice a day.
  • Regular visits for the dentist are another component of good oral health. Reward your children after a successful trip to the dentist with a special treat like a healthy snack or trip to the park.
Thursday, 23 July 2015 17:48

The Effects of Smoking

dentists Ooltewah tn Bad breath, tooth discoloration, plaque buildup, gum disease, tooth loss and oral cancer are all side effects of smoking. The damages caused by smoking can impact your oral health, just as it does your overall health. Statistics have found that 50% of smoking adults have gum disease and are approximately twice as likely to lose their teeth or need a root canal.

When it comes to tobacco products there isn’t one product that is any safer than another. Both cause damages that extend beyond the mouth. Smoking and smokeless tobacco products both affect the soft tissue and bone attachment. Tobacco use also leaves smokers more susceptible to infections and gum disease.

The chemicals found in these products also increase the risk oral, throat and esophageal cancers. Smokeless tobacco irritates the gums and as a result, the gums begin to separate from the teeth. This separation can increase the risk of tooth decay and increase sensitivity, making eating and drinking difficult.

The American Cancer Society reports that 90% of people with mouth, lip, throat and tongue cancer are tobacco users. Their research also concluded that smokers are six times more likely to develop these cancers. The easiest way of preventing these issues is to stop smoking or reduce your habit. Studies have shown that reducing your intake can lower your risk of developing these conditions all together. Your doctor and dentist can both help you to calm your cravings and stop smoking with a variety of medications.

Thursday, 23 July 2015 17:44

Teen Dental Care: Fact or False

pediatric dentist OoltewahQ: Energy drinks don’t cause cavities?
A: Energy drinks are filled with sugar, which can be damaging to your teeth. Bacteria and plaque on your teeth use sugar as a means of growth. The sugar also acts like a glue and can cause the bacteria to stick to the teeth and can ultimately lead to tooth decay. To combat the problem, limit the number of sugary drinks you consume. After drinking something sweet, rinse your mouth with water and remember to brush twice a day with a fluoride toothpaste.

Q: Tobacco isn’t bad for your mouth, teeth and gums?
A: All types of tobacco are harmful to your health. Bad breath, tooth discoloration, plaque buildup, gum disease, tooth loss and oral cancer are all side effects of smoking. The easiest way to prevent these conditions is to stop smoking.

Q: Mouth protection is necessary when playing sports?
A: Mouth guards should be worn when playing any sport, especially contact sports. These devices will protect your teeth from being broken or knocked out upon impact.

Q: Whitening is harmful to your teeth?
A: While you should wait until age 14 to whiten your teeth to reduce sensitivity, whitening isn’t harmful to your teeth. If you wear braces, you should wait until they have been removed before using any teeth whitening products.

Q: Mouth jewelry and piercings can be dangerous?
A: Oral piercings can be dangerous, leading to infection and pain. The piercing can cause the tongue to become infected and lead to more serious problems. The jewelry can also come loose and cause you to choke or can chip and crack teeth.

There are numerous myths when it comes to dental health. Know your facts and follow the basic steps for good oral health. Brush your teeth twice a day with a fluoride toothpaste, floss regularly, eat a balanced diet and visit your dentist every 6 months. Let our Ooltewah dentist office keep your smile healthy and white.

Thursday, 07 May 2015 13:55

Selecting the Correct Toothbrush

Ooltewah dentist officeWith a variety of toothbrushes on the market, it can be difficult to select the one best suited to your needs. From soft to hard bristles to electric options, deciding on the perfect style can be a challenge. Here are a few tips from our Ooltewah dentist to help you select the perfect brush:

·         Soft bristled brushes are the best for removing plaque and debris. These brushes are also good for brushing hard to reach areas.
·         Don’t purchase those cheap, no name brushes. A brush made of quality materials will help to give you the best clean possible.
·         As for the handle grip or bristle shape, it is a matter of personal preference. Select an option that is comfortable and allows you to easily reach your teeth.
·         If you have limited dexterity or problems brushing, an electric toothbrush may be a good fit.
·         Toothbrushes come in a variety of sizes based on ages. Select the appropriate style for infants, toddlers, children and adults.
·         Replace your brush every three months or sooner if bristles show signs of wear.
·         After brushing your teeth, thoroughly rinse the brush and store upright to dry.

The best toothbrush for you is one that you will use. Make sure that the handle is easy to grip, that the head is comfortable in your mouth and you are able to reach all the surfaces of your teeth and gums. Happy brushing!

Thursday, 28 August 2014 10:25

Calming Your Childs Fear of the Dentist

pediatric dentist ooltewah tn From the cold unusual objects to unfamiliar surroundings, children and adults alike share fears of the dentist. No matter the fears, visits to the dentist will keep teeth healthy and promote good oral health habits. Here are a few tips to keeping the fears at bay and their smile pearly white.

The Earlier the Better
The younger a child is when they start visiting a dentist, the more likely they will become comfortable with the surroundings and the dentist. According to the American Academy of Pediatric Dentistry, your child’s first trip to the dentist should be at age one or when their first tooth is visible. Early prevention will increase the overall health of your mouth.

According to several studies, more preschool students have cavities than ever before. The national study states that, “more than 1 in 4 children in the United states has had at least one cavity by the age of 4. Many kids get cavities as early as age 2.”

Don’t Over Share
Try not to share too many details before dental appointments. Too much explaining can result in more questions as well is scare many children. Keep a positive attitude and let the dentist and hygienists explain the procedures. Also, refrain from taking your children to your dentist appointment. Even though you may not realize it, you may be anxious. Telling about past or current procedures can instill more fear, especially if those procedures are not necessary.

Play Pretend
Grab a toothbrush and let your child practice being both the dentist and the patient. Brushing and counting teeth will help to prepare them for the actual office visit. You want your child to become familiar with the routine in hopes that they will be more comfortable with the procedures. Additionally, there are a variety of children’s books with illustrations that are design to educate and relieve fears of the dentist.

Fussing is Normal
Pediatric dentists are used to children and tantrums. It is normal that a child will cry, whine or fuss during an appointment. Allow the staff to guide and direct you. Many will ask that you hold your child’s hand to help comfort them during the visit. If your little one has a favorite toy or stuffed animal, bring that as a comfort and distraction.

Encouraging the importance of good dental health is important. Explain that the dentist helps to keep their smile pretty, and that regular visits are necessary. Follow these tips are your child is sure to overcome their fears.

Our Ooltewah pediatric denistry office can help calm your child's fears of the dentist as well as keep their teeth pearly white.

Written by Tiffany Hutton

We recently celebrated six years of dental service to the Ooltewah TN, Chattanooga, and Cleveland communities. It's been a time of wonderful growth for our practice and we are excited to announce that in the Spring of 2014 we will have a beautiful new office space in Cambridge Square. Cambridge Square is a new development in Ooltewah that features locally-owned businesses in a vibrant, pedestrian-friendly public space. Some of our neighbors already include Southern Burger Company, Lupi's Pizza, Be Yoga, Choo Choo Barbecue, and MorningPointe.

We are so excited to join these businesses and be a part this thriving new business community. Our office is still under construction, but River Street Architecture has completed elevations that show what a beautiful space it will be. Earth work has already begun and in a few short months we will be ready to move in! We will miss our current home at the Ooltewah-Ringgold Road location, but look forward to what lies ahead. Thank you to everyone who has been a part of this growth and the Tedford Dentistry family!

Written by Tiffany Hutton
Ooltewah dentist officeDental phobia is one of the leading reasons adults don’t visit the dentist. The American Dental Association posted findings estimating that seventy- five percent of adults in the United States have a mild or extreme fear of the dentist. For many, their fear of the dentist is so severe that many avoid setting foot in a dentist office unless there is a dental emergency.

You shouldn’t let your fears of the dentist stop you from receiving the dental care you need. There are many ways to minimize your fears and ultimately conquer your dental phobias. Here are our top tips for overcoming your fears of the dentist’s chair.

  • Communication is the most effective way of coping with you anxiety. Talk with your dentist about your fears. Discussing procedures beforehand can help you to feel more relaxed and give you a sense of control in the situation. When the doctor is aware of your fears he can take steps to better accommodate your needs and put your anxiety to rest.
  • Just as distractions can work to occupy an unruly toddler, they can help to keep your mind off your fears and the dental procedures at hand. Consider bringing headphones and listening to music while the dentist is treating you.
  • Relaxation techniques have also been proven to calm fears. When you are upset, your body releases stress chemicals that can heighten anxiety and make your pain receptors more sensitive. Deep breathing can be helpful in these situations.
  • Modern technology has virtually made dental procedures pain free. With topical anesthetics, anesthesia and laser drills, patients don’t have to endure the pain formally associated with dental procedures.

Dr. Tedford and the staff of his Ooltewah dentist office can help to ease your fears of the dentist and keep you smile at its brightest and healthiest.

Thursday, 19 February 2015 16:10

Tips for Better Oral Health

Ooltewah dentist office Your smile is one of the first things people notice about you, so it’s important to keep it at its best. Brushing and flossing are important to overall dental health, but there are other steps you can take to keep your teeth pearly white.

Visit the Dentist
It is estimated that approximately 50% of adults in the United States do not have yearly dental appointments. One of the best ways to keep your teeth at their healthiest is by visiting the dentist twice a year. Regular dental visits will help to catch issues like decay and gum disease while they are still in treatable stages.

Brushing & Flossing
Good dental health starts with proper brushing and flossing. Bacteria and food particles can linger in your mouth long after meals. Brushing twice a day can help to remove the food build up. When brushing it is important to in gentle, short, circular motions. Flossing is the only way to reach the areas between teeth, so it is important that you floss regularly.

Reduce Your Sugar Intake
Sugar is the leading cause of tooth decay. Sugary snacks and sodas make your teeth more susceptible to cavities and cause a plaque buildup which can eat away at tooth enamel. To keep your pearly whites at their best, try to limit your sugar intake and brush after meals.

Stop Smoking
You’ve heard it before, but smoking is detrimental to the health of your mouth and body. Not only does the nicotine and tar in cigarettes cause teeth to yellow, but smoking causes gums to recede. The bacteria found in cigarettes damages the gums and degrades the jaw bone that supports the teeth. Additionally, the chemicals in tobacco are a leading cause of oral cancer.

Along with proper brushing and flossing and regular visits to the dentist, you can keep your smile shinny bright.

Page 3 of 4